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Planetary Apothecary – An Astrological Approach to Health and Wellness
Planetary Apothecary offers an astrological sign-specific health and wellness program designed for each planetary constitution, with specific nutritional tips, natural remedies, spa therapies,...
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Eat Cookies–Lose Weight
The Loch Ness monster? Doesn’t exist. Shangri-la? Never been there. A diet where you eat cookies, skip exercise and lose weight fast? Found it. Don’t you just love us?! The Smart for Life diet promises...
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A Hot Body for the Hottest Trends
This fall, you better be buff to wear the season’s hottest trends. Think sculpted arms for Charlotte Ronson’s one-shoulder dress; a tight derriere for Derek Lam’s leather pants; and toned legs for...
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Organic Avenue Juice, $4-$12
Organic Avenue Juice • Beautiful glass bottles • Delicious looking juices in vibrant colors • Leave your skin and body feeling stunning • Perfect kick-start for summer • Healthy, organic, and fresh Buy...
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Glam New Gym—$20 Membership
As a recent college graduate, I find my desire to hit the gym almost nonexistent. Not to mention that the sky-high prices of a fitness-club membership would practically wipe out my paycheck. Blink...
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Bikini Blaster Plan with Core Fusion Boot Camp Moves
By Fred DeVito It’s that time of the year: you shed your winter layers and suddenly notice your muscles again – or rather, the lack thereof! The tee shirts and shorts aren’t looking quite as you’d...
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Eat Real Food for Your Health
If the low carb, no carb, high protein, low fat, and engineered nutrition crazes have successfully left you dizzy with confusion yet sluggish and still barely squeezing into your jeans, it is time to...
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Celebrity Nutritionist Kimberly Snyder: Face Mapping
For thousands of years, Chinese medicine has understood that uneven color and texture on the skin, patchiness, fine lines, and breakouts are indicators of deeper issues going on within your body. Our...
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Breakfast For Your Hair
Chances are your hair needs some TLC after a hectic work week and last night’s happy hour. Check out some super-easy tips from Natasha Sunshine of Byu-Ti Salon. The MANE source of nutrition for your...
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There is More to Exercise Than Just Cardio!
As an exercise professional in the fitness industry for almost 30 years, I have seen a lot of fads, trends, and crazes regarding classes, programs, and equipment. From high-impact to low-impact to...
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Dr. Lindsey Duncan
Dr. Lindsey Duncan has helped celebrities like Demi Moore and Marc Jacobs slim down by learning how to eat healthy and make nutritionally sound choices. Not only has he gained fame through his...
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Kimberly Snyder
While accumulating in-depth knowledge of indigenous health practices in diverse, local communities throughout Australia, Asia, Africa, Europe and South America, Snyder discovered her calling in life:...
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Buy Tanya Zuckerbrot’s Health Valley F-Factor Cinnamon Apple Bar, $35
Buy Tanya Zuckerbrot’s Health Valley F-Factor Cinnamon Apple Bar, $35 All natural and low sodium Specially formulated to comply with the F-Factor Diet principles, which recommends eating a variety of...
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Nature As Your Own Gym
Has your workout routine left you in need of some fresh air? Try stepping outside! Read on to learn how to turn any outdoor space into your very own personal gym – open 24 hours and free of charge. All...
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Ten Simple Things You Can Do Every Day That Will Improve Your Body Shape for...
There is no magic secret or miracle pill that will allow you to achieve and maintain a perfect body for life. If there were, we would all have gorgeous bodies, and never have to watch what we eat or...
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The Benefits of A Yoga Practice
When you think about why people exercise, a major reason is to reduce stress and to improve their overall health. It is the mindful breathing and single minded focus that takes you into a “flow...
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Buy White Rock Club Soda (Pack of 12), $16.89
Buy White Rock Club Soda (Pack of 12), $16.89 You can vary how sweet you want it by adjusting the amount of club soda Refreshing, healthy, and great-tasting Shop the Full Story: Ask Melissa: No-Cal or...
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Fall Tips to Get Fit and Stay In Shape from AS ONE Fitness Trainers
Fall is a great time of year with regard to health and fitness. Hopefully, you have come off of a great summer where the beautiful weather is all the motivation you needed to get into better shape....
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I’m Now a Curator for OpenSky!
Dear friends of PageDaily, I wanted to let you in on an exciting new secret I’ve been keeping: I’m now a curator for OpenSky! OpenSky has recruited 80 of the best tastemakers in food, style, health...
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New Year, New You: How-To Get Healthy & Maintain Your Resolution
The New Year is viewed as a time to reinvent yourself and leave bad habits in the past. Topping people’s resolution list each year is the desire to lose weight. While getting healthy is an admirable...
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Celebrity Dermatologist Dr. Amy Wechsler: The Newest Treatments in Skincare
As a dermatologist dedicated to offering my patients the most effective and advanced care possible, I pay close attention to the latest technology, products and research. In 2011, I discovered two new...
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The Lazy Girl’s Guide To Getting Fit
It’s one thing to want to get fit, but it’s a whole other thing to actually do it. Going from couch potato to enthusiastic exerciser takes some serious motivation and a fitness plan that’s easy to...
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Weight Loss & Maintenance Tips from Nutritionist & Yoga Expert
In the 1990’s we were a fat phobic society. Happily eating fat free muffins, fat free ice cream, fat free cheeses and not giving a second thought to the fact that these items were chock full of...
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Curtailing the Crave Cave: Tips from Nutritionist Lana Levy
It’s 2:00 in the afternoon, or for some it can be 2:00 in the morning when all of a sudden you are consumed by a craving for ice cream, potato chips and other cheat foods you’re trying to ween...
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How-to Maintain a Healthy Lifestyle: Tips from Exhale Spa’s Nutrition Intuition
In the health and wellness world, March is the month dedicated to nutrition awareness and at exhale we decided to celebrate with a day of awareness entitled NUTRITION INTUITION. I was joined by two of...
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The Real Scoop On Body Contouring Lipomassage
This is year that I’m going to tighten up my tummy. I mean business. I’m just so fed up with having a mushy muffin-top, and I have no more excuses since I’m not planning on having any more kids. The...
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The 5 E’s of Easy Healthy Eating
Making health both easy and attainable is of utmost importance, and spring is the perfect time to pursue this process of renewal and regrowth. As the weather warms, take this opportunity to make...
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A Day on a Famed Nutritionist’s Diet
As a nutritionist, health writer and author of weight loss books people often ask me, “What do you eat?” I’m proud to say that I really do practice what I preach – I faithfully follow the eating plan...
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What Women Should Do to Improve Their Health
Research has shown that a headache, backache, indigestion, fluid retention, cravings, depression, or fatigue can be alleviated through diet and exercise. In addition to that, while we have no control...
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7 Hot New Workouts to Try Now
I think exercise is so important not only for your body but for your mind (it’s like therapy for me)! Even if it’s just 30 minutes on the elliptical or a power walk in the park, I try to fit in a...
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The Breakfast That Helps You Lose Weight
Photo: Getty Images It’s 7 a.m., you scarf down a bowl of cereal and two much-needed cups of coffee only to find yourself starving by 10 a.m. Sound familiar? Wellness guru Frank Lipman, M.D., says it’s...
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Workouts to Get You in Top Shape for Summer
With bikini season fast approaching, it’s time to get back in shape! I always like to change up my fitness routine to keep it exciting and try new classes. Even with all the new exercise options out...
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